Elissa BurtonNov 86 min readAutonomy is so important, especially if you want to leave a legacyAutonomy is important, make sure you have your say in the most important areas of your life.
Elissa BurtonJul 194 min readTo be or not to be social!This month's blog talks about the importance of being social and the types of people to spend time with
Elissa BurtonMay 175 min readWhen was the last time you lay on the ground looking up at the sky?This blog discusses getting up off the ground independently and provides tips for how to do it and how to make it a habit.
Elissa BurtonMar 135 min readDementia – Can we prevent it?This post outlines the 12 risk factors for dementia
Elissa BurtonJan 103 min readIf you or someone you know is getting older every year, this is the blog for you!Hi and welcome to my blog! Almost every person I know, whether they are young or old, wants to live in their own home till the day they...